John Blount 15:06 row
2,812m
Meters
15:06.9
Time
2:41.2
Pace
145
Calories
127
Heart Rate
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 587 |
| Stroke Rate | 20 |
| Stroke Count | 308 |
| Drag Factor | 128 |
January 11, 2023 12:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:06.9 | 2,812m | 2:41.2 | 83 | 587 | 20 | 127 |
| 5:00.0 | 924m | 2:42.3 | 82 | 581 | 21 | 124 |
| 10:00.0 | 939m | 2:39.7 | 86 | 595 | 20 | 126 |
| 15:00.0 | 931m | 2:41.1 | 84 | 588 | 20 | 130 |
| 15:06.9 | 19m | 3:01.5 | 58 | 501 | 9 | 130 |
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Workout Graph
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