John Blount 15:15 BikeErg
5,526m
Meters
15:15.2
Time
2:45.6
Pace
141
Calories
112
Heart Rate
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 565 |
| RPM | 65 |
| Revolution Count | 998 |
| Power/kg | 0.88 |
| Drag Factor | 57 |
January 12, 2023 16:00:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 15:15.2 | 5,526m | 2:45.6 | 77 | 565 | 65 | 112 |
| 5:00.0 | 1,741m | 2:52.3 | 68 | 535 | 63 | 109 |
| 10:00.0 | 1,827m | 2:44.2 | 79 | 572 | 66 | 113 |
| 15:00.0 | 1,881m | 2:39.4 | 86 | 596 | 68 | 117 |
| 15:15.2 | 78m | 3:14.8 | 47 | 462 | 55 | 112 |
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Workout Graph
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