John Blount 15:08 row
2,781m
Meters
15:08.2
Time
2:43.2
Pace
144
Calories
135
Heart Rate
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 576 |
| Stroke Rate | 19 |
| Stroke Count | 301 |
| Drag Factor | 127 |
January 12, 2023 16:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:08.2 | 2,781m | 2:43.2 | 80 | 576 | 19 | 135 |
| 5:00.0 | 894m | 2:47.7 | 74 | 555 | 20 | 128 |
| 10:00.0 | 909m | 2:45.0 | 78 | 568 | 20 | 130 |
| 15:00.0 | 955m | 2:37.0 | 90 | 610 | 20 | 143 |
| 15:08.2 | 23m | 2:58.2 | 62 | 512 | 7 | 142 |
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Workout Graph
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