John Blount 15:07 BikeErg
5,917m
Meters
15:07.3
Time
2:33.3
Pace
159
Calories
135
Heart Rate
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 634 |
| RPM | 71 |
| Revolution Count | 1069 |
| Power/kg | 1.11 |
| Drag Factor | 57 |
January 12, 2023 16:37:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 15:07.3 | 5,917m | 2:33.3 | 97 | 634 | 71 | 135 |
| 5:00.0 | 1,866m | 2:40.7 | 84 | 589 | 68 | 127 |
| 10:00.0 | 1,978m | 2:31.6 | 100 | 645 | 72 | 133 |
| 15:00.0 | 2,028m | 2:27.9 | 108 | 672 | 74 | 141 |
| 15:07.3 | 46m | 2:38.6 | 88 | 601 | 65 | 141 |
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Workout Graph
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