John Blount 15:09 row
2,825m
Meters
15:09.3
Time
2:40.9
Pace
147
Calories
144
Heart Rate
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 588 |
| Stroke Rate | 19 |
| Stroke Count | 300 |
| Drag Factor | 126 |
January 12, 2023 16:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:09.3 | 2,825m | 2:40.9 | 84 | 588 | 19 | 144 |
| 5:00.0 | 906m | 2:45.5 | 77 | 565 | 20 | 140 |
| 10:00.0 | 951m | 2:37.7 | 89 | 606 | 20 | 147 |
| 15:00.0 | 942m | 2:39.2 | 87 | 598 | 19 | 145 |
| 15:09.3 | 28m | 2:46.0 | 76 | 562 | 13 | 147 |
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Workout Graph
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