John Blount 15:07 BikeErg
5,597m
Meters
15:07.5
Time
2:42.1
Pace
145
Calories
117
Heart Rate
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 582 |
| RPM | 66 |
| Revolution Count | 1012 |
| Power/kg | 0.94 |
| Drag Factor | 57 |
January 14, 2023 16:30:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 15:07.5 | 5,597m | 2:42.1 | 82 | 582 | 66 | 117 |
| 5:00.0 | 1,752m | 2:51.2 | 70 | 539 | 63 | 105 |
| 10:00.0 | 1,869m | 2:40.5 | 85 | 591 | 68 | 112 |
| 15:00.0 | 1,932m | 2:35.2 | 93 | 621 | 70 | 123 |
| 15:07.5 | 44m | 2:50.4 | 71 | 543 | 64 | 129 |
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Workout Graph
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