John Blount 15:09 row
2,827m
Meters
15:09.0
Time
2:40.7
Pace
148
Calories
137
Heart Rate
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 589 |
| Stroke Rate | 19 |
| Stroke Count | 307 |
| Drag Factor | 126 |
January 14, 2023 16:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:09.0 | 2,827m | 2:40.7 | 84 | 589 | 19 | 137 |
| 5:00.0 | 908m | 2:45.1 | 78 | 567 | 20 | 128 |
| 10:00.0 | 945m | 2:38.7 | 88 | 601 | 20 | 136 |
| 15:00.0 | 948m | 2:38.2 | 88 | 604 | 20 | 143 |
| 15:09.0 | 27m | 2:46.6 | 76 | 560 | 7 | 144 |
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Workout Graph
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