John Blount 15:08 BikeErg
6,003m
Meters
15:08.5
Time
2:31.3
Pace
161
Calories
139
Heart Rate
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 647 |
| RPM | 71 |
| Revolution Count | 1074 |
| Power/kg | 1.16 |
| Drag Factor | 57 |
January 14, 2023 17:09:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 15:08.5 | 6,003m | 2:31.3 | 101 | 647 | 71 | 139 |
| 5:00.0 | 1,902m | 2:37.7 | 89 | 606 | 69 | 134 |
| 10:00.0 | 2,001m | 2:29.9 | 104 | 657 | 73 | 136 |
| 15:00.0 | 2,047m | 2:26.5 | 111 | 682 | 74 | 144 |
| 15:08.5 | 54m | 2:37.4 | 90 | 608 | 70 | 145 |
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Workout Graph
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