John Blount 15:09 row
2,850m
Meters
15:09.9
Time
2:39.6
Pace
149
Calories
145
Heart Rate
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 596 |
| Stroke Rate | 19 |
| Stroke Count | 298 |
| Drag Factor | 127 |
January 14, 2023 17:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:09.9 | 2,850m | 2:39.6 | 86 | 596 | 19 | 145 |
| 5:00.0 | 931m | 2:41.1 | 84 | 588 | 20 | 141 |
| 10:00.0 | 944m | 2:38.8 | 87 | 600 | 20 | 143 |
| 15:00.0 | 947m | 2:38.3 | 88 | 603 | 19 | 148 |
| 15:09.9 | 29m | 2:50.6 | 70 | 542 | 12 | 149 |
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Workout Graph
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