John Blount 15:08 row
2,902m
Meters
15:08.3
Time
2:36.4
Pace
154
Calories
142
Heart Rate
Average Watts | 91 |
---|---|
Calories Per Hour | 614 |
Stroke Rate | 20 |
Stroke Count | 313 |
Drag Factor | 128 |
January 15, 2023 16:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
15:08.3 | 2,902m | 2:36.4 | 91 | 614 | 20 | 142 |
5:00.0 | 958m | 2:36.5 | 91 | 613 | 21 | 136 |
10:00.0 | 962m | 2:35.9 | 92 | 617 | 21 | 141 |
15:00.0 | 959m | 2:36.4 | 91 | 614 | 21 | 146 |
15:08.3 | 24m | 2:52.9 | 68 | 532 | 7 | 147 |
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Workout Graph
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