John Blount 15:08 BikeErg
6,167m
Meters
15:08.1
Time
2:27.2
Pace
115
Calories
142
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 677 |
| RPM | 73 |
| Revolution Count | 1099 |
| Power/kg | 1.26 |
| Drag Factor | 58 |
January 15, 2023 16:50:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 15:08.1 | 6,167m | 2:27.2 | 110 | 677 | 73 | 142 |
| 5:00.0 | 1,995m | 2:30.3 | 103 | 654 | 72 | 136 |
| 10:00.0 | 2,054m | 2:26.0 | 112 | 686 | 74 | 140 |
| 15:00.0 | 2,066m | 2:25.2 | 114 | 693 | 75 | 146 |
| 15:08.1 | 52m | 2:35.7 | 93 | 618 | 74 | 146 |
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Workout Graph
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