John Blount 15:09 row
2,890m
Meters
15:09.0
Time
2:37.2
Pace
152
Calories
147
Heart Rate
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 609 |
| Stroke Rate | 20 |
| Stroke Count | 312 |
| Drag Factor | 127 |
January 15, 2023 17:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:09.0 | 2,890m | 2:37.2 | 90 | 609 | 20 | 147 |
| 5:00.0 | 951m | 2:37.7 | 89 | 606 | 21 | 142 |
| 10:00.0 | 955m | 2:37.0 | 90 | 610 | 21 | 148 |
| 15:00.0 | 958m | 2:36.5 | 91 | 613 | 21 | 150 |
| 15:09.0 | 26m | 2:53.0 | 68 | 532 | 7 | 150 |
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Workout Graph
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