John Blount 15:07 BikeErg
5,857m
Meters
15:07.6
Time
2:34.9
Pace
156
Calories
112
Heart Rate
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 623 |
| RPM | 70 |
| Revolution Count | 1056 |
| Power/kg | 1.08 |
| Drag Factor | 57 |
January 16, 2023 16:39:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 15:07.6 | 5,857m | 2:34.9 | 94 | 623 | 70 | 112 |
| 5:00.0 | 1,863m | 2:41.0 | 84 | 588 | 67 | 102 |
| 10:00.0 | 1,973m | 2:32.0 | 100 | 642 | 72 | 113 |
| 15:00.0 | 1,977m | 2:31.7 | 100 | 644 | 72 | 118 |
| 15:07.6 | 44m | 2:52.7 | 68 | 533 | 64 | 117 |
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Workout Graph
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