John Blount 15:07 row
2,909m
Meters
15:07.1
Time
2:35.9
Pace
154
Calories
133
Heart Rate
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 617 |
| Stroke Rate | 21 |
| Stroke Count | 317 |
| Drag Factor | 126 |
January 16, 2023 16:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:07.1 | 2,909m | 2:35.9 | 92 | 617 | 21 | 133 |
| 5:00.0 | 967m | 2:35.1 | 94 | 622 | 22 | 126 |
| 10:00.0 | 961m | 2:36.0 | 92 | 616 | 21 | 133 |
| 15:00.0 | 961m | 2:36.0 | 92 | 616 | 21 | 136 |
| 15:07.1 | 21m | 2:49.0 | 72 | 549 | 8 | 139 |
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Workout Graph
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