John Blount 15:07 BikeErg
6,047m
Meters
15:07.6
Time
2:30.0
Pace
164
Calories
130
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 656 |
| RPM | 72 |
| Revolution Count | 1094 |
| Power/kg | 1.19 |
| Drag Factor | 57 |
January 16, 2023 17:17:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 15:07.6 | 6,047m | 2:30.0 | 104 | 656 | 72 | 130 |
| 5:00.0 | 1,969m | 2:32.3 | 99 | 640 | 71 | 124 |
| 10:00.0 | 1,996m | 2:30.3 | 103 | 654 | 72 | 129 |
| 15:00.0 | 2,032m | 2:27.6 | 109 | 674 | 74 | 134 |
| 15:07.6 | 51m | 2:29.0 | 106 | 663 | 71 | 134 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.