John Blount 15:09 row
2,942m
Meters
15:09.1
Time
2:34.5
Pace
157
Calories
139
Heart Rate
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 626 |
| Stroke Rate | 21 |
| Stroke Count | 321 |
| Drag Factor | 127 |
January 16, 2023 17:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:09.1 | 2,942m | 2:34.5 | 95 | 626 | 21 | 139 |
| 5:00.0 | 972m | 2:34.3 | 95 | 627 | 22 | 135 |
| 10:00.0 | 972m | 2:34.3 | 95 | 627 | 21 | 134 |
| 15:00.0 | 972m | 2:34.3 | 95 | 627 | 21 | 145 |
| 15:09.1 | 27m | 2:48.5 | 73 | 551 | 13 | 145 |
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Workout Graph
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