John Blount 15:08 BikeErg
5,693m
Meters
15:08.0
Time
2:39.4
Pace
150
Calories
104
Heart Rate
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 596 |
| RPM | 68 |
| Revolution Count | 1032 |
| Power/kg | 0.99 |
| Drag Factor | 57 |
January 19, 2023 14:20:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 15:08.0 | 5,693m | 2:39.4 | 86 | 596 | 68 | 104 |
| 5:00.0 | 1,755m | 2:50.9 | 70 | 541 | 63 | 96 |
| 10:00.0 | 1,918m | 2:36.4 | 91 | 614 | 70 | 99 |
| 15:00.0 | 1,971m | 2:32.2 | 99 | 641 | 72 | 110 |
| 15:08.0 | 49m | 2:43.2 | 80 | 576 | 67 | 112 |
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Workout Graph
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