John Blount 15:07 BikeErg
5,818m
Meters
15:07.3
Time
2:35.9
Pace
154
Calories
119
Heart Rate
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 617 |
| RPM | 69 |
| Revolution Count | 1045 |
| Power/kg | 1.06 |
| Drag Factor | 57 |
January 19, 2023 14:58:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 15:07.3 | 5,818m | 2:35.9 | 92 | 617 | 69 | 119 |
| 5:00.0 | 1,855m | 2:41.7 | 83 | 584 | 67 | 114 |
| 10:00.0 | 1,945m | 2:34.2 | 95 | 628 | 71 | 118 |
| 15:00.0 | 1,975m | 2:31.8 | 100 | 643 | 72 | 124 |
| 15:07.3 | 44m | 2:45.9 | 77 | 563 | 66 | 122 |
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Workout Graph
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