John Blount 15:05 row
2,933m
Meters
15:05.1
Time
2:34.2
Pace
156
Calories
137
Heart Rate
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 627 |
| Stroke Rate | 21 |
| Stroke Count | 322 |
| Drag Factor | 126 |
January 19, 2023 15:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:05.1 | 2,933m | 2:34.2 | 95 | 627 | 21 | 137 |
| 5:00.0 | 972m | 2:34.3 | 95 | 627 | 22 | 127 |
| 10:00.0 | 969m | 2:34.7 | 94 | 624 | 21 | 135 |
| 15:00.0 | 978m | 2:33.3 | 97 | 633 | 21 | 143 |
| 15:05.1 | 14m | 3:02.1 | 58 | 499 | 0 | 144 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.