John Blount 15:07 BikeErg

5,879m

Meters

15:07.3

Time

2:34.3

Pace

157

Calories

115

Heart Rate

Average Watts95
Calories Per Hour627
RPM70
Revolution Count1063
Power/kg1.09
Drag Factor57

January 20, 2023 13:24:00

Workout
BikeErg

Workout Type
Just Ride

Verified
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr RPM
15:07.3 5,879m 2:34.3 95 627 70 115
5:00.0 1,861m 2:41.2 84 587 67 102
10:00.0 1,968m 2:32.4 99 640 71 122
15:00.0 2,007m 2:29.4 105 660 73 119
15:07.3 44m 2:45.9 77 563 66 120

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Workout Graph

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