John Blount 15:09 row
2,959m
Meters
15:09.4
Time
2:33.6
Pace
157
Calories
135
Heart Rate
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 631 |
| Stroke Rate | 21 |
| Stroke Count | 329 |
| Drag Factor | 127 |
January 20, 2023 13:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:09.4 | 2,959m | 2:33.6 | 96 | 631 | 21 | 135 |
| 5:00.0 | 980m | 2:33.0 | 98 | 635 | 23 | 130 |
| 10:00.0 | 974m | 2:34.0 | 96 | 629 | 21 | 130 |
| 15:00.0 | 978m | 2:33.3 | 97 | 633 | 21 | 142 |
| 15:09.4 | 27m | 2:54.0 | 66 | 528 | 13 | 140 |
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Workout Graph
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