John Blount 15:07 BikeErg
6,062m
Meters
15:07.2
Time
2:29.6
Pace
165
Calories
132
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 659 |
| RPM | 72 |
| Revolution Count | 1094 |
| Power/kg | 1.19 |
| Drag Factor | 57 |
January 20, 2023 14:05:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 15:07.2 | 6,062m | 2:29.6 | 104 | 659 | 72 | 132 |
| 5:00.0 | 1,992m | 2:30.6 | 102 | 652 | 72 | 129 |
| 10:00.0 | 1,997m | 2:30.2 | 103 | 655 | 72 | 131 |
| 15:00.0 | 2,028m | 2:27.9 | 108 | 672 | 73 | 136 |
| 15:07.2 | 45m | 2:40.0 | 85 | 594 | 67 | 135 |
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Workout Graph
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