John Blount 15:08 row
2,975m
Meters
15:08.1
Time
2:32.6
Pace
160
Calories
146
Heart Rate
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 638 |
| Stroke Rate | 22 |
| Stroke Count | 332 |
| Drag Factor | 126 |
January 20, 2023 14:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:08.1 | 2,975m | 2:32.6 | 98 | 638 | 22 | 146 |
| 5:00.0 | 981m | 2:32.9 | 98 | 636 | 23 | 140 |
| 10:00.0 | 979m | 2:33.2 | 97 | 634 | 22 | 143 |
| 15:00.0 | 992m | 2:31.2 | 101 | 648 | 22 | 150 |
| 15:08.1 | 24m | 2:48.7 | 73 | 550 | 7 | 153 |
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Workout Graph
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