John Blount 15:07 BikeErg
5,771m
Meters
15:07.4
Time
2:37.2
Pace
152
Calories
112
Heart Rate
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 609 |
| RPM | 68 |
| Revolution Count | 1035 |
| Power/kg | 1.03 |
| Drag Factor | 57 |
January 21, 2023 14:26:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 15:07.4 | 5,771m | 2:37.2 | 90 | 609 | 68 | 112 |
| 5:00.0 | 1,830m | 2:43.9 | 79 | 573 | 66 | 105 |
| 10:00.0 | 1,936m | 2:34.9 | 94 | 623 | 70 | 112 |
| 15:00.0 | 1,961m | 2:32.9 | 98 | 636 | 71 | 116 |
| 15:07.4 | 44m | 2:48.1 | 74 | 553 | 65 | 117 |
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Workout Graph
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