John Blount 15:09 row
2,989m
Meters
15:09.8
Time
2:32.1
Pace
160
Calories
144
Heart Rate
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 641 |
| Stroke Rate | 22 |
| Stroke Count | 334 |
| Drag Factor | 128 |
January 21, 2023 14:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:09.8 | 2,989m | 2:32.1 | 99 | 641 | 22 | 144 |
| 5:00.0 | 1,018m | 2:27.3 | 109 | 676 | 23 | 138 |
| 10:00.0 | 966m | 2:35.2 | 93 | 621 | 22 | 141 |
| 15:00.0 | 974m | 2:34.0 | 96 | 629 | 22 | 149 |
| 15:09.8 | 31m | 2:38.0 | 89 | 605 | 12 | 151 |
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Workout Graph
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