John Blount 15:08 BikeErg
6,126m
Meters
15:08.2
Time
2:28.2
Pace
167
Calories
137
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 669 |
| RPM | 72 |
| Revolution Count | 1104 |
| Power/kg | 1.23 |
| Drag Factor | 58 |
January 21, 2023 15:04:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 15:08.2 | 6,126m | 2:28.2 | 107 | 669 | 72 | 137 |
| 5:00.0 | 1,982m | 2:31.3 | 101 | 647 | 71 | 132 |
| 10:00.0 | 2,015m | 2:28.8 | 106 | 664 | 73 | 134 |
| 15:00.0 | 2,082m | 2:24.0 | 117 | 702 | 75 | 143 |
| 15:08.2 | 47m | 2:54.4 | 66 | 526 | 66 | 142 |
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Workout Graph
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