John Blount 15:06 row
2,906m
Meters
15:06.7
Time
2:36.0
Pace
154
Calories
145
Heart Rate
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 617 |
| Stroke Rate | 21 |
| Stroke Count | 324 |
| Drag Factor | 129 |
January 21, 2023 15:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:06.7 | 2,906m | 2:36.0 | 92 | 617 | 21 | 145 |
| 5:00.0 | 961m | 2:36.0 | 92 | 616 | 22 | 134 |
| 10:00.0 | 959m | 2:36.4 | 91 | 614 | 21 | 141 |
| 15:00.0 | 965m | 2:35.4 | 93 | 620 | 21 | 154 |
| 15:06.7 | 20m | 2:47.5 | 74 | 556 | 9 | 153 |
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Workout Graph
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