John Blount 15:07 BikeErg
5,797m
Meters
15:07.6
Time
2:36.5
Pace
153
Calories
115
Heart Rate
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 613 |
| RPM | 69 |
| Revolution Count | 1045 |
| Power/kg | 1.04 |
| Drag Factor | 57 |
January 22, 2023 15:50:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 15:07.6 | 5,797m | 2:36.5 | 91 | 613 | 69 | 115 |
| 5:00.0 | 1,851m | 2:42.0 | 82 | 582 | 67 | 104 |
| 10:00.0 | 1,934m | 2:35.1 | 94 | 622 | 70 | 116 |
| 15:00.0 | 1,967m | 2:32.5 | 99 | 639 | 71 | 121 |
| 15:07.6 | 46m | 2:45.2 | 78 | 567 | 63 | 120 |
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Workout Graph
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