John Blount 15:08 row
2,948m
Meters
15:08.6
Time
2:34.1
Pace
157
Calories
137
Heart Rate
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 629 |
| Stroke Rate | 22 |
| Stroke Count | 330 |
| Drag Factor | 128 |
January 22, 2023 16:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:08.6 | 2,948m | 2:34.1 | 96 | 629 | 22 | 137 |
| 5:00.0 | 995m | 2:30.7 | 102 | 651 | 23 | 133 |
| 10:00.0 | 965m | 2:35.4 | 93 | 620 | 22 | 136 |
| 15:00.0 | 964m | 2:35.6 | 93 | 619 | 22 | 139 |
| 15:08.6 | 25m | 2:52.0 | 69 | 536 | 7 | 142 |
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Workout Graph
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