John Blount 15:07 row

2,912m

Meters

15:07.6

Time

2:35.8

Pace

155

Calories

144

Heart Rate

Average Watts92
Calories Per Hour618
Stroke Rate21
Stroke Count327
Drag Factor128

January 22, 2023 16:49:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
15:07.6 2,912m 2:35.8 92 618 21 144
5:00.0 992m 2:31.2 101 648 22 140
10:00.0 938m 2:39.9 86 594 21 140
15:00.0 961m 2:36.0 92 616 22 149
15:07.6 22m 2:52.7 68 533 8 148

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Workout Graph

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