John Blount 15:07 BikeErg
5,946m
Meters
15:07.3
Time
2:32.5
Pace
159
Calories
118
Heart Rate
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 639 |
| RPM | 71 |
| Revolution Count | 1079 |
| Power/kg | 1.14 |
| Drag Factor | 57 |
January 23, 2023 14:01:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 15:07.3 | 5,946m | 2:32.5 | 99 | 639 | 71 | 118 |
| 5:00.0 | 1,906m | 2:37.3 | 90 | 608 | 69 | 110 |
| 10:00.0 | 1,990m | 2:30.7 | 102 | 651 | 72 | 121 |
| 15:00.0 | 2,005m | 2:29.6 | 104 | 659 | 73 | 123 |
| 15:07.3 | 45m | 2:42.2 | 82 | 582 | 66 | 121 |
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Workout Graph
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