John Blount 15:08 row
2,924m
Meters
15:08.2
Time
2:35.3
Pace
155
Calories
133
Heart Rate
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 621 |
| Stroke Rate | 21 |
| Stroke Count | 322 |
| Drag Factor | 127 |
January 23, 2023 14:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:08.2 | 2,924m | 2:35.3 | 93 | 621 | 21 | 133 |
| 5:00.0 | 979m | 2:33.2 | 97 | 634 | 22 | 130 |
| 10:00.0 | 962m | 2:35.9 | 92 | 617 | 21 | 131 |
| 15:00.0 | 960m | 2:36.2 | 92 | 615 | 21 | 136 |
| 15:08.2 | 23m | 2:58.2 | 62 | 512 | 7 | 136 |
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Workout Graph
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