John Blount 15:07 BikeErg
5,983m
Meters
15:07.5
Time
2:31.6
Pace
162
Calories
127
Heart Rate
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 645 |
| RPM | 71 |
| Revolution Count | 1082 |
| Power/kg | 1.15 |
| Drag Factor | 57 |
January 23, 2023 14:39:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 15:07.5 | 5,983m | 2:31.6 | 100 | 645 | 71 | 127 |
| 5:00.0 | 1,913m | 2:36.8 | 91 | 612 | 69 | 121 |
| 10:00.0 | 2,006m | 2:29.5 | 105 | 660 | 73 | 128 |
| 15:00.0 | 2,018m | 2:28.6 | 107 | 666 | 73 | 131 |
| 15:07.5 | 45m | 2:46.6 | 76 | 560 | 64 | 131 |
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Workout Graph
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