John Blount 15:05 row
2,924m
Meters
15:05.5
Time
2:34.8
Pace
155
Calories
138
Heart Rate
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 624 |
| Stroke Rate | 21 |
| Stroke Count | 324 |
| Drag Factor | 126 |
January 23, 2023 14:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:05.5 | 2,924m | 2:34.8 | 94 | 624 | 21 | 138 |
| 5:00.0 | 975m | 2:33.8 | 96 | 630 | 22 | 135 |
| 10:00.0 | 965m | 2:35.4 | 93 | 620 | 21 | 136 |
| 15:00.0 | 969m | 2:34.7 | 94 | 624 | 21 | 142 |
| 15:05.5 | 15m | 3:03.3 | 57 | 495 | 0 | 142 |
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Workout Graph
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