John Blount 15:08 BikeErg
5,645m
Meters
15:08.2
Time
2:40.8
Pace
147
Calories
109
Heart Rate
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 589 |
| RPM | 67 |
| Revolution Count | 1017 |
| Power/kg | 0.96 |
| Drag Factor | 57 |
January 24, 2023 12:51:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 15:08.2 | 5,645m | 2:40.8 | 84 | 589 | 67 | 109 |
| 5:00.0 | 1,853m | 2:41.8 | 82 | 583 | 67 | 106 |
| 10:00.0 | 1,867m | 2:40.6 | 84 | 590 | 67 | 111 |
| 15:00.0 | 1,879m | 2:39.6 | 86 | 595 | 68 | 111 |
| 15:08.2 | 47m | 2:54.4 | 66 | 526 | 66 | 111 |
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Workout Graph
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