John Blount 15:07 row
2,821m
Meters
15:07.5
Time
2:40.8
Pace
147
Calories
130
Heart Rate
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 589 |
| Stroke Rate | 20 |
| Stroke Count | 312 |
| Drag Factor | 129 |
January 24, 2023 13:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:07.5 | 2,821m | 2:40.8 | 84 | 589 | 20 | 130 |
| 5:00.0 | 916m | 2:43.7 | 80 | 574 | 21 | 119 |
| 10:00.0 | 923m | 2:42.5 | 82 | 580 | 20 | 124 |
| 15:00.0 | 960m | 2:36.2 | 92 | 615 | 21 | 139 |
| 15:07.5 | 22m | 2:50.4 | 71 | 543 | 8 | 138 |
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Workout Graph
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