John Blount 15:07 BikeErg
5,677m
Meters
15:07.2
Time
2:39.8
Pace
149
Calories
117
Heart Rate
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 595 |
| RPM | 67 |
| Revolution Count | 1023 |
| Power/kg | 0.99 |
| Drag Factor | 58 |
January 24, 2023 13:28:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 15:07.2 | 5,677m | 2:39.8 | 86 | 595 | 67 | 117 |
| 5:00.0 | 1,883m | 2:39.3 | 87 | 597 | 68 | 120 |
| 10:00.0 | 1,892m | 2:38.5 | 88 | 602 | 68 | 119 |
| 15:00.0 | 1,863m | 2:41.0 | 84 | 588 | 67 | 115 |
| 15:07.2 | 40m | 3:00.0 | 60 | 506 | 59 | 115 |
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Workout Graph
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