John Blount 15:09 row
2,840m
Meters
15:09.3
Time
2:40.0
Pace
148
Calories
131
Heart Rate
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 593 |
| Stroke Rate | 21 |
| Stroke Count | 318 |
| Drag Factor | 129 |
January 24, 2023 13:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:09.3 | 2,840m | 2:40.0 | 85 | 593 | 21 | 131 |
| 5:00.0 | 939m | 2:39.7 | 86 | 595 | 22 | 128 |
| 10:00.0 | 936m | 2:40.2 | 85 | 592 | 21 | 131 |
| 15:00.0 | 939m | 2:39.7 | 86 | 595 | 21 | 133 |
| 15:09.3 | 26m | 2:58.8 | 61 | 510 | 13 | 133 |
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Workout Graph
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