John Blount 15:07 BikeErg
5,823m
Meters
15:07.6
Time
2:35.8
Pace
154
Calories
121
Heart Rate
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 618 |
| RPM | 69 |
| Revolution Count | 1055 |
| Power/kg | 1.06 |
| Drag Factor | 57 |
January 25, 2023 13:33:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 15:07.6 | 5,823m | 2:35.8 | 92 | 618 | 69 | 121 |
| 5:00.0 | 1,946m | 2:34.1 | 96 | 628 | 71 | 126 |
| 10:00.0 | 1,935m | 2:35.0 | 94 | 623 | 70 | 120 |
| 15:00.0 | 1,899m | 2:37.9 | 89 | 605 | 69 | 121 |
| 15:07.6 | 44m | 2:52.7 | 68 | 533 | 63 | 118 |
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Workout Graph
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