John Blount 15:07 row
2,898m
Meters
15:07.3
Time
2:36.5
Pace
153
Calories
132
Heart Rate
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 614 |
| Stroke Rate | 21 |
| Stroke Count | 321 |
| Drag Factor | 126 |
January 25, 2023 13:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:07.3 | 2,898m | 2:36.5 | 91 | 614 | 21 | 132 |
| 5:00.0 | 950m | 2:37.8 | 89 | 606 | 22 | 127 |
| 10:00.0 | 949m | 2:38.0 | 89 | 605 | 21 | 130 |
| 15:00.0 | 979m | 2:33.2 | 97 | 634 | 22 | 136 |
| 15:07.3 | 21m | 2:53.8 | 67 | 529 | 8 | 136 |
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Workout Graph
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