John Blount 15:07 BikeErg
5,794m
Meters
15:07.7
Time
2:36.6
Pace
153
Calories
113
Heart Rate
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 613 |
| RPM | 68 |
| Revolution Count | 1036 |
| Power/kg | 1.04 |
| Drag Factor | 59 |
January 26, 2023 14:22:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 15:07.7 | 5,794m | 2:36.6 | 91 | 613 | 68 | 113 |
| 5:00.0 | 1,853m | 2:41.8 | 82 | 583 | 66 | 106 |
| 10:00.0 | 2,012m | 2:29.1 | 106 | 663 | 72 | 119 |
| 15:00.0 | 1,886m | 2:39.0 | 87 | 599 | 68 | 114 |
| 15:07.7 | 44m | 2:55.0 | 65 | 524 | 62 | 115 |
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Workout Graph
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