John Blount 15:07 row
2,922m
Meters
15:07.2
Time
2:35.2
Pace
156
Calories
135
Heart Rate
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 621 |
| Stroke Rate | 21 |
| Stroke Count | 321 |
| Drag Factor | 122 |
January 26, 2023 14:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:07.2 | 2,922m | 2:35.2 | 94 | 621 | 21 | 135 |
| 5:00.0 | 960m | 2:36.2 | 92 | 615 | 22 | 129 |
| 10:00.0 | 960m | 2:36.2 | 92 | 615 | 21 | 132 |
| 15:00.0 | 982m | 2:32.7 | 98 | 637 | 21 | 139 |
| 15:07.2 | 21m | 2:51.4 | 69 | 539 | 8 | 140 |
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Workout Graph
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