John Blount 15:07 BikeErg
5,396m
Meters
15:07.2
Time
2:48.1
Pace
138
Calories
117
Heart Rate
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 553 |
| RPM | 63 |
| Revolution Count | 963 |
| Power/kg | 0.85 |
| Drag Factor | 60 |
January 26, 2023 15:47:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 15:07.2 | 5,396m | 2:48.1 | 74 | 553 | 63 | 117 |
| 5:00.0 | 1,793m | 2:47.3 | 75 | 557 | 64 | 119 |
| 10:00.0 | 1,785m | 2:48.0 | 74 | 553 | 64 | 116 |
| 15:00.0 | 1,782m | 2:48.3 | 73 | 552 | 64 | 118 |
| 15:07.2 | 38m | 3:09.4 | 51 | 477 | 58 | 118 |
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Workout Graph
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