John Blount 15:07 row
2,529m
Meters
15:07.7
Time
2:59.4
Pace
127
Calories
121
Heart Rate
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 508 |
| Stroke Rate | 19 |
| Stroke Count | 292 |
| Drag Factor | 119 |
January 26, 2023 16:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:07.7 | 2,529m | 2:59.4 | 61 | 508 | 19 | 121 |
| 5:00.0 | 818m | 3:03.3 | 57 | 495 | 19 | 122 |
| 10:00.0 | 846m | 2:57.3 | 63 | 516 | 19 | 119 |
| 15:00.0 | 847m | 2:57.0 | 63 | 516 | 20 | 120 |
| 15:07.7 | 19m | 3:22.6 | 42 | 444 | 8 | 123 |
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Workout Graph
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