John Blount 15:08 row

2,908m

Meters

15:08.3

Time

2:36.1

Pace

154

Calories

135

Heart Rate

Average Watts92
Calories Per Hour616
Stroke Rate22
Stroke Count336
Drag Factor120

January 27, 2023 13:30:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
15:08.3 2,908m 2:36.1 92 616 22 135
5:00.0 965m 2:35.4 93 620 23 133
10:00.0 961m 2:36.0 92 616 22 134
15:00.0 963m 2:35.7 93 618 22 137
15:08.3 20m 3:27.5 39 434 8 138

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Workout Graph

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