John Blount 15:07 BikeErg
5,740m
Meters
15:07.8
Time
2:38.1
Pace
151
Calories
105
Heart Rate
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 604 |
| RPM | 67 |
| Revolution Count | 1018 |
| Power/kg | 1.01 |
| Drag Factor | 60 |
January 30, 2023 10:25:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 15:07.8 | 5,740m | 2:38.1 | 88 | 604 | 67 | 105 |
| 5:00.0 | 1,822m | 2:44.6 | 78 | 569 | 65 | 99 |
| 10:00.0 | 1,936m | 2:34.9 | 94 | 623 | 69 | 107 |
| 15:00.0 | 1,940m | 2:34.6 | 95 | 625 | 69 | 109 |
| 15:07.8 | 43m | 3:01.3 | 59 | 501 | 62 | 108 |
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Workout Graph
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