John Blount 15:07 row
2,908m
Meters
15:07.6
Time
2:36.0
Pace
154
Calories
127
Heart Rate
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 616 |
| Stroke Rate | 22 |
| Stroke Count | 332 |
| Drag Factor | 121 |
January 30, 2023 10:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:07.6 | 2,908m | 2:36.0 | 92 | 616 | 22 | 127 |
| 5:00.0 | 966m | 2:35.2 | 93 | 621 | 23 | 124 |
| 10:00.0 | 959m | 2:36.4 | 91 | 614 | 22 | 127 |
| 15:00.0 | 962m | 2:35.9 | 92 | 617 | 22 | 131 |
| 15:07.6 | 21m | 3:00.9 | 59 | 503 | 8 | 129 |
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Workout Graph
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