John Blount 15:07 BikeErg
5,974m
Meters
15:07.6
Time
2:31.9
Pace
161
Calories
127
Heart Rate
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 643 |
| RPM | 70 |
| Revolution Count | 1062 |
| Power/kg | 1.15 |
| Drag Factor | 60 |
January 30, 2023 11:06:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 15:07.6 | 5,974m | 2:31.9 | 100 | 643 | 70 | 127 |
| 5:00.0 | 1,955m | 2:33.4 | 97 | 633 | 70 | 123 |
| 10:00.0 | 1,986m | 2:31.0 | 102 | 649 | 71 | 128 |
| 15:00.0 | 1,988m | 2:30.9 | 102 | 650 | 71 | 130 |
| 15:07.6 | 45m | 2:48.8 | 73 | 550 | 63 | 130 |
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Workout Graph
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