John Blount 15:07 BikeErg
5,951m
Meters
15:07.8
Time
2:32.5
Pace
159
Calories
131
Heart Rate
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 639 |
| RPM | 69 |
| Revolution Count | 1057 |
| Power/kg | 1.14 |
| Drag Factor | 60 |
January 30, 2023 11:43:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 15:07.8 | 5,951m | 2:32.5 | 99 | 639 | 69 | 131 |
| 5:00.0 | 1,880m | 2:39.5 | 86 | 596 | 67 | 122 |
| 10:00.0 | 2,020m | 2:28.5 | 107 | 667 | 72 | 135 |
| 15:00.0 | 2,005m | 2:29.6 | 104 | 659 | 71 | 135 |
| 15:07.8 | 46m | 2:49.5 | 72 | 547 | 61 | 135 |
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Workout Graph
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