John Blount 15:08 row
2,880m
Meters
15:08.6
Time
2:37.7
Pace
151
Calories
137
Heart Rate
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 606 |
| Stroke Rate | 22 |
| Stroke Count | 334 |
| Drag Factor | 121 |
January 30, 2023 12:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:08.6 | 2,880m | 2:37.7 | 89 | 606 | 22 | 137 |
| 5:00.0 | 956m | 2:36.9 | 91 | 611 | 23 | 136 |
| 10:00.0 | 953m | 2:37.3 | 90 | 608 | 22 | 139 |
| 15:00.0 | 947m | 2:38.3 | 88 | 603 | 22 | |
| 15:08.6 | 24m | 2:59.1 | 61 | 509 | 7 |
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Workout Graph
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